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| icehouselifting - BENCH PRESS RATING
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*Powerlifting Strength Rating For The Bench Press*
*All Weights In Pounds*
| BODY WEIGHT |
114 |
123 |
132 |
148 |
165 |
181 |
198 |
220 |
242 |
275 |
SHW |
| WORLD CLASS |
215 |
253 |
300 |
355 |
400 |
435 |
462 |
492 |
525 |
540 |
560 |
| NATL.CLASS |
175 |
230 |
275 |
340 |
380 |
420 |
450 |
485 |
515 |
529 |
540 |
| COLLEGE STAR |
160 |
180 |
200 |
250 |
300 |
330 |
340 |
350 |
375 |
390 |
400 |
| COLL.LETTER |
140 |
155 |
180 |
200 |
250 |
275 |
300 |
315 |
320 |
340 |
350 |
| H.S. STAR |
125 |
140 |
170 |
190 |
200 |
215 |
225 |
230 |
250 |
270 |
300 |
| H.S. LETTER |
115 |
135 |
150 |
180 |
190 |
200 |
210 |
220 |
225 |
250 |
275 |
| JH STAR |
90 |
100 |
135 |
160 |
180 |
190 |
200 |
210 |
220 |
230 |
240 |
| JH LETTER |
80 |
90 |
115 |
130 |
150 |
170 |
175 |
180 |
185 |
190 |
200 |
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